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Group Programs


Private Lessons

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Group Programs

Intimate Group coaching programs marrying mindset coaching with movement instruction.

Shamelessly Align

3 Month Group Coaching Program


  • Digital-on your schedule-program. All lessons via video conference or streamed via video. All coaching calls via phone.
  • A Private Strategy Session
  • 1Lesson/wk for 90 mins-75 mins of warm-up conditioning and training, 5 minutes being, 10 minutes cool down
    • Weekly recordings provided (expires 7 days post class date)
  • 3 weekly drop in classes included in tuition
  • 8 Pre-recorded Movement & Mindset lessons
  • Weekly Themes and Shameless Assignments
  • Shameless Members Only Monthly Masterclass Series (60min/Class)
  • Access to Spotify Playlists

Discover 6 Week Series

Tailored series focuses on leveling up what YOU are currently capable of.

Movement Instruction
Discounted weekly classes
 How it works:

  • Complete the booking form with the details of what you want to learn or work on.
  • After booking share a video of what you can currently do.
  • I’ll create a curriculum for the 6 weeks that levels up where you currently are and accomplishes tricks/techniques to lead you to your goals.
  • We will meet once per week for 75 minutes online.
  • Intimate group of, no more than 10, similar level students

 This level is guided through a  curriculum of pole to floor progressions, conditioning & stretch techniques to build on your current experience in an online group of up to 10 other ladies.

 From never having touched a pole to Up to 4 months pole experience. Perfect for Club dancers who want to learn tailored beginner tricks and sequences too!


An hour long addictive group class workout that proves your sexy never left. Come dance with me!

Seductive Pole | Melt Floorflow | Connect Stretch
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Seductive Flow

Pole Class

Schedule: Every Thursday at 7PM


A choreography based pole class that exudes attitude and sensuality as we dive deep into the choreo. This is no 5-6-7-8 choreography which frees you up to find yourself inside the movement and still be apart of the class. We warm up, dance-dance-dance, free-dance and stretch. See you on the pole!

Wear what you feel sexy in:
Dance wear (fashion top, booty shorts),
Knee pads are HIGHLY recommended
Stripper heels (platforms)
Barefoot, socks/no shoes


Floor Class

Schedule: Every Friday at 7PM


A technique and fluid transitions floorwork class. Finally, perfect wavy legs, shoulder rolls, raunchy bicycles and other gooey transitions. Prepare to be captivating, slinky, ooey-gooey, deliciousness. All while strengthening what it means to “improvise”.

Wear what you feel sexy in:
Gym wear (tank tops and leggings),
Dance wear (fashion top, booty shorts),
Designed stockings/tights,
Thigh high socks
Tall heels (platforms)
Barefoot, socks/no shoes


Stretch Class

Schedule: Every Sunday at 12PM


Connect to your body with this fluid deep stretch class. songs. We begin with active yoga flow to warm-up and sink into our bodies. Using fundamental active and passive yoga postures to encourage flexibility in the muscles.Set to mood lighting and sexually suggestive/outright explicit music.

Yoga Mat Required. Kneepads suggested. A yoga block and strap may also be utilized to deepen your practice

Drippin’ Honey

Lap Dance Masterclass

Schedule: 5PM 4th Sunday every month


120/Minute Live Class
– Slow that azz down and connect! This is a workshop-style class that teaches exotic lap-dance moves that are oooey-gooey-honey dripping-finger licking good-ness. Learn how to draw them in, own your sexy and #shamelessly give a dance that impresses! Slow and controlled moves n transitions. Knee-pads required, heels requested and dress to impress 😏💋.
– I will slow-demo as well. Wear what you feel sexy in. Knee pads are a good idea, but not required.


Masterclass on shoulder rolls, body rolls, hip rolls, figure 8’s, and transitioning into out of them.

Schedule: 7PM 4th Saturday of every month


This is a masterclass on shoulder rolls, body rolls, hip rolls, wavy legs, figure 8’s, and transitioning into out of them. The focus is technique to ensuring you don’t injure yourself, and look like flowing water when transitioning. This is NOT a choreography based class. We will put what we learn together in a free dance to multiple songs/genres. Layers are HIGHLY suggested (leggings, legwarmers, socks, tee-shirt). Knee Pads Required. Heels are encouraged and recommended


Let’s Get Started

Let’s Get Started

Ready to Jumpin?”